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Welcome to any new listeners from TMEA! We are back with the wellbeing series featuring Debbie O'Shea. Normal self-care doesn't talk about your commute but it can be a stressor. As we say in the interview, if you can't get out of it, get into it!

Happier Music Teachers Facebook Group

Debbie's Podcast

Beth's Book

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Happier Music Teachers Facebook Group

Debbie's Podcast

Beth's Book