Music Teacher Wellbeing with Debbie O'Shea Part 4 Meals

There's nothing more natural than eating but planning meals for ourselves and our family as busy music teachers can be a stressor.  I think you're going to love Debbie's wisdom on this!  Sometimes self-care is about mindset and other times it is practical.

Happier Music Teacher Book on F-Flat Books

Debbie's podcast

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