Happier Music Teacher
Real self-care for music educators, not just self-soothing! Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home? Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time? Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension? Former stressed hot mess Beth Duhon helps you be more content at home and in your career in music education through guided journaling, common sense advice and encouraging you to take consistent micro-actions. Each episode features topics like: vocal health, time management, meal prep, commuting hacks and healthy habits to help you be a “Happier Music Teacher.” New episodes every Tuesday morning.
Listen on:
Episodes
Monday May 08, 2023
Monday May 08, 2023
May is cray, am I right? There's fancy self-care and then there's survival self-care! Real world tips for music teachers that are really exhausted at the end of the year!
Happier Music Teacher Book
https://www.amazon.com/Sweet-Sound-Power-Discipling-Worship/dp/1737845407
Monday May 01, 2023
Monday May 01, 2023
You know that you put in long hours at school! Is it possible that you are also unintentionally wasting time at school? This week I'm stepping on toes as we call out these big fat wastes of music teacher time and energy! Get your time back!
F-Flat Books
Happier Music Teacher Book on F-Flat
Monday Apr 24, 2023
Monday Apr 24, 2023
Think music teacher self-care is time consuming, difficult and only for evenings and weekends? What if you could practice self-care DURING the school day to manage your stress as you go? And it was easy! Listen in for some simple micro-actions to change your work life!
Happier Music Teacher Book
Effortless Book by Greg McKeown
Monday Apr 17, 2023
Monday Apr 17, 2023
How do you make it through the end of the year as a music teacher when it feels like there is even less time and more to do? Here's your 3 step plan! You can do this!
Happier Music Teacher Book on F-Flat
Happier Music Teacher Facebook Group
Monday Apr 10, 2023
Monday Apr 10, 2023
No time this part of the year or any part of the year? I've been there. Music teachers can do anything but they shouldn't do everything. Listen in for why delegation isn't a dirty word. Help is on the way!
Happier Music Teacher
Monday Apr 10, 2023
Monday Apr 10, 2023
Are you constantly asking in music education Facebook groups about what/how to teach when you have no voice? Vocal health is important! Let's find out why you might be losing your voice.
Happier Music Teacher Book
Monday Apr 10, 2023
Monday Apr 10, 2023
Are you an overwhelmed elementary music teacher, band director, orchestra director, private lesson teacher or choir director? You're in the right place! Most educators are done with the term self-care but we can all agree that we'd like to be happier.
Get Beth's book Happier Music Teacher Book